Reginald, here you are!

【社群的力量】用微博来相互督促健康作息

昨天夜里熬夜刷论文,中间休息了两个小时,实在是累死了。今天早上六点多钟基本完稿,想上微博发条状态标记一下,一方面纪念熬夜,另一方面也是想从今天开始为了健康修正作息。

这个时候无意中看到了一位朋友的一条微博:

她和她的朋友们早起时候都会发条微博,并且加上#早起团#的标签。这样一种相互督促的方法顿时感觉很赞!

为什么我不学学呢?所以我想到用微博的力量来号召一批朋友来相互敦促也是相互鼓励,以做到健康作息,好好学习。

故发了如下的几条微博:

后来又加上了具体做法:

然后各种呼唤~

并且也把信息传到了人人上。

中午回来后,想到有一个微群可能更方便一些,故建立了一个,名字叫“大家一起早睡早起”!

晚上十一点钟回来,已经群里已经有8位成员了!期待明天大家早签到!

改变从当下开始!借助SNS的力量,大家一起来早睡早起、健康作息~

自由就是没有对莫名事物的恐惧. —韩寒

“人的不自由是由于外部障碍或内部障碍造成的。相对来说,外部障碍容易解决的多——革命即可。但心灵上的内部障碍,非几十代人的努力不可能转变。”

——达里奥·福

oh…tricia…
triciawang:

When they showed me the basin of warm water they had prepared for me to wash my face, I automatically blurted out, “it’s ok, i don’t need to wash my face tonight,” despite the fact that I had been walking around in a village all day & knew that my face had a layer of dirt on it. I’ve been in almost every kind of bathroom situation possible, but this was the first time that in such a newly modeled toilet in a village w/ a face washing basin next to the toilet. I have never washed my face squatting next to pee & poop. But then I said just suck it up tricia, it’s clean water which is rare & just don’t breathe. Plus I felt bad that they had prepared warm water, so it would’ve been rude of me to decline. For a moment i contemplated faking my face wash by dumping the water into the toilet. (Taken with instagram)

oh…tricia…

triciawang:

When they showed me the basin of warm water they had prepared for me to wash my face, I automatically blurted out, “it’s ok, i don’t need to wash my face tonight,” despite the fact that I had been walking around in a village all day & knew that my face had a layer of dirt on it. I’ve been in almost every kind of bathroom situation possible, but this was the first time that in such a newly modeled toilet in a village w/ a face washing basin next to the toilet. I have never washed my face squatting next to pee & poop. But then I said just suck it up tricia, it’s clean water which is rare & just don’t breathe. Plus I felt bad that they had prepared warm water, so it would’ve been rude of me to decline. For a moment i contemplated faking my face wash by dumping the water into the toilet. (Taken with instagram)

^_^
triciawang:

Very proud of research assistants Reginald Zhu & @pheona_chen for putting together thorough reports & pulling all nighter with me. China (Taken with instagram)

^_^

triciawang:

Very proud of research assistants Reginald Zhu & @pheona_chen for putting together thorough reports & pulling all nighter with me. China (Taken with instagram)

Niubility!!!
triciawang:

Getting picked up at the train station in Changsha, Hunan: 武汉大学范文学者,王圣捷女士 (Taken with instagram)

Niubility!!!

triciawang:

Getting picked up at the train station in Changsha, Hunan: 武汉大学范文学者,王圣捷女士 (Taken with instagram)

triciawang:

Morning train ritual: waiting in line for bathroom & to brush teeth. By now the bathrooms are horrific. Flushers never work. China (Taken with instagram)

triciawang:

Morning train ritual: waiting in line for bathroom & to brush teeth. By now the bathrooms are horrific. Flushers never work. China (Taken with instagram)

triciawang:

Morning train ritual: coming down from your bunk & putting shoes on. I heard that in the past people were didn’t trust that their shoes wouldn’t be stolen so they would sleep with their shoes on. All the little signs of how economic change & trust are closely linked. China (Taken with instagram)

triciawang:

Morning train ritual: coming down from your bunk & putting shoes on. I heard that in the past people were didn’t trust that their shoes wouldn’t be stolen so they would sleep with their shoes on. All the little signs of how economic change & trust are closely linked. China (Taken with instagram)